Simple Way to Make Award-winning Mussel and tomato soup

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Before you jump to Mussel and tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

Initially, you must be very careful when you are shopping for food that you don't automatically put things in your basket that you don't wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to mussel and tomato soup recipe. To cook mussel and tomato soup you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Mussel and tomato soup:

1. Take 1 of kilo of fresh live mussels.
2. You need of Garlic.
3. Get of Olive oil.
4. Provide of White wine.
5. Prepare 300 g of chopped tomatoes.
6. You need of Fresh parsley.

Steps to make Mussel and tomato soup:

1. Clean mussels, remove beard and rinse well. Drain mussels well. Fry garlic in oil for 1-2 mins on medium heat. Remove garlic.
2. Add mussels and stir for 1 min. Add glug of wine and let it evaporate. Cover for 2 mins.
3. Add tomatoes, cover again until they open. The natural water from the mussels makes it nice and soupy :).
4. Serve with fresh parsley and crusty bread :).

Pull most of the mussels from the shells and add them back to the chowder, season well then add the remaining mussels with their shells. season with tabasco and a swirl of olive oil. As the mussels open, remove them from the pot with a slotted spoon. When the mussels are cool enough to handle, remove them from their shells. Wine Recommendation: In Provence, where fish soups are staples, they're washed down with bottles of the delicious local pink wines. Pastas, Soups And Stews, Mussel Stock, Pasta, Tomato, Appetizer.

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