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Cinnamon Rolls

Before you jump to Cinnamon Rolls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently are consuming a lot of fresh fruits and vegetables, you may want to think about where you're buying them and if it's the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to cinnamon rolls recipe. To cook cinnamon rolls you only need 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Cinnamon Rolls:

Take 1/2 cup (125 ml) of Warm Milk.
Prepare 2 teaspoons of Dry Yeast.
Provide 1 of & 3/4 cups Bread Flour *plus extra for kneading.
Prepare 1/4 cup of Sugar.
Use 1/4 teaspoon of Cardamom Seeds *removed from pods, ground.
Use 1/2 teaspoon of Salt.
Prepare 1 of Egg *lightly whisked, save 1 tablespoonful for glazing.
You need 20 g of Butter *melted.
Provide of <Cinnamon Filling>.
Take 20 g of Butter *melted.
Prepare 2 teaspoons of Ground Cinnamon.
Use 3 tablespoons of Brown Sugar.
Prepare of <Icing>.
You need 1/2 cup of Icing Sugar.
Use 2 teaspoons of Milk.

Steps to make Cinnamon Rolls:

Place Warm Milk and Dry Yeast in a bowl, mix gently and set aside..
Combine Bread Flour, Sugar and Salt in a large bowl. Make a well in the centre and pour in the yeast mixture, Egg and Butter. Mix well to form a soft dough..
Knead for 2 to 3 minutes, gradually adding extra Flour as required, until smooth and elastic. Place the dough in a bowl, cover with plastic wrap, and set aside in a warm place for 1 hour or until doubled in size..
Place Brown Sugar, Cinnamon and melted Butter in a small bowl and mix well. Line the base of a square cake tin or a baking tray with baking paper..
On a lightly floured surface, roll out the dough to 3-4mm thin. Spread Brown Sugar & Cinnamon mixture, then roll up..
Cut into 9 slices or 16 slices, and place in a cake tin or on a baking tray. Cover with plastic wrap and let rise in a warm place for 45 minutes to 1 hour. Preheat oven to 180℃..
Gently brush with remaining Egg, then bake for about 15 to 20 minutes or until nicely browned. *Note: Today I placed 16 rolls in 20cm square tin and it was a bit too crowded..
To make icing, mix Icing Sugar and Milk in a small bowl. Drizzle it over the Cinnamon Rolls, but it is optional..

These Homemade Cinnamon Rolls taste like they came from a bakery! They're soft and fluffy, and topped with a thick layer of cream cheese frosting. A make-ahead dough breaks up the work. Homemade cinnamon rolls never seem like a project you can undertake in the morning and have To make these easier cinnamon rolls a feasible breakfast option, we ditched the yeast in favor of. Just proof, roll out, and bake!

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