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Chinese Cabbage and Ground Chicken in Aburaage

Before you jump to Chinese Cabbage and Ground Chicken in Aburaage recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

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Just about the most popular snack foods is yogurt. Often people elect to eat yogurt over a balanced lunch which is not the right idea. As a treat, however, yogurt is one of the very best things you'll be able to reach for. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It's an simple way to lessen sugar while still enjoying a yummy snack.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to chinese cabbage and ground chicken in aburaage recipe. You can cook chinese cabbage and ground chicken in aburaage using 14 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Chinese Cabbage and Ground Chicken in Aburaage:

Take 4 of pieces Usuage (thin aburaage).
Provide 80 grams of Minced (ground) chicken.
Prepare 4 of leaves Chinese or napa cabbage.
Get 1/2 of packet Shimeji mushrooms.
Get 2 tsp of Sesame oil.
Use 1 of Salt and pepper.
Prepare of For the sweet and sour sauce:.
Use 2 tsp of Katakuriko.
Use 2 tbsp of Sugar.
You need 2 tbsp of Soy sauce.
Get 2 tbsp of Vinegar.
Use 100 ml of Water.
Provide of To taste:.
Take 1 of Green onions, Japanese mustard.

Instructions to make Chinese Cabbage and Ground Chicken in Aburaage:

These are the ingredients..
Pour hot water over the usuage to remove the excess oil. (Alternatively, you can also soak it in hot water for about 1 minute.).
Once it cools down, squeeze and drain the excess water..
With kitchen scissors or a knife, cut the usuage open into squares..
Cut the Chinese cabbage into strips and shred the shimeji mushrooms..
Heat the oil in a skillet and sauté the ground chicken..
Add the Chinese cabbage and shimeji mushrooms. Season with salt and pepper..
Place the ingredients on the outside surface of the usuage. Fold the right and left edges and wrap it like a spring roll..
Secure the end with a toothpick..
Make 4 of these in the same manner..
Prepare the sauce: In a sauce pan, add all the ingredients to make the sweet and sour sauce. Thoroughly dissolve the katakuriko, then turn on the heat..
Stir with a wooden spatula and once the sauce is silky and thick, remove it from heat..
Pan-fry the wraps on a skillet or in the toaster oven until the surface of the usuage is evenly golden brown (no oil needed)..
Cut them up and drizzle on the sweet and sour sauce and they're done. Serve with green onions or Japanese mustard to taste..

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